Crafting Wellness is the goal of these interactive workshops that lead participants through exercises aimed at crafting your best self. Past sessions have been Mindfulness, Postitive Affirmations, and Self-Care.

New Year Vision Board Workshop
Do more than write out your New Year’s resolutions in 2019, create a clear vision of the person you want to be and the life you want to have with creative exercises that clarify your values and goals, identify obstacles and learn ways to turn intentions into your best self.  This creative session will include journaling, personalized activities and creating your own vision board.  The content of this class is for adult participants wanting to make a true effort to be their best in 2019 and beyond!  Participants should bring magazines with text and images that interest them to be used in some activities.  All other materials and supplies will be provided along with light refreshments.  $30  Space is limited to 6 participants.  Sorry, this workshop is full and registration is closed.